Reminders: Tuesday night – nutrition challenge Q&A session 7:30 PM. Weigh in’s start today, and we’ll want food logs beginning on Tuesday.

Rosa’s Farms final orders – get them in today please.

Monday June 27 2011

Tech: C&J

WoD:

For time:

  • Run 800 meters
  • Clean and Jerk, 30 reps
  • Run 800 meters