Tuesday June 14 2011
Tech:
- GHD Situps, GHR
WoD:
AMRAP 20 minutes:
- 10 Sumo Deadlift High Pull (95/63)
- 10 Hang Power Clean (95/63)
- 10 Push Press (95/63)
by | Jun 13, 2011 | Workout of the Day
Tuesday June 14 2011
Tech:
WoD:
AMRAP 20 minutes: