Tuesday

by | Jun 13, 2011 | Workout of the Day

Tuesday June 14 2011

Tech:

  • GHD Situps, GHR

WoD:

AMRAP 20 minutes:

  • 10 Sumo Deadlift High Pull (95/63)
  • 10 Hang Power Clean (95/63)
  • 10 Push Press (95/63)