Sunday June 12 2011
WoD:
2011 CrossFit Games Regional Workout 4
For time:
- 100 Pull-ups
- 100 Kettlebell swings, 24/16kg
- 100 Double-unders
- 95/63 pound Overhead squat, 100 reps
Sunday June 12 2011
WoD:
2011 CrossFit Games Regional Workout 4
For time: