Monday Jun 6 2011
Tech:
- Snatch
WoD:
Double Alternating Tabata:
- Double Unders
- Ring L-Sit
Score is combined total of double unders and seconds L-sit.
by | Jun 5, 2011 | Workout of the Day
Monday Jun 6 2011
Tech:
WoD:
Double Alternating Tabata:
Score is combined total of double unders and seconds L-sit.