Monday May 30 2011
NOTICE: Some classes are cancelled for the holiday due to low registration. Check the schedule and get in touch if you really need/want another class time. I’ll be around, but guessing the few registered folks would all rather work out as a group.
Have a great holiday and thank you to all who serve.
Seven rounds for time of:
- 7 Handstand push-ups
- 7 Thruster (135/93)
- 7 Knees to elbows
- 7 Deadlift (245/200)
- 7 Burpees
- 7 Kettlebell swings (2 pood/1.5 pood)
- 7 Pull-ups
