Thursday May 26 2011
WoD:
“Griff”
For time:
- Run 800 meters
- Run 400 meters backwards
- Run 800 meters
- Run 400 meters backwards
Jamie Oliver’s Ted Talk Speech (posted before, but worth a repeat):
Thursday May 26 2011
WoD:
“Griff”
For time:
Jamie Oliver’s Ted Talk Speech (posted before, but worth a repeat):