Wednesday

by | Apr 19, 2011 | Workout of the Day

Wednesday April 20 2011

WoD:

For time:

  • 75 Squats
  • 50 Pull-ups
  • 20 Ring dips
  • 50 Squats
  • 35 Pull-ups
  • 15 Ring dips
  • 25 Squats
  • 20 Pull-ups
  • 10 Ring dips