Tuesday April 12 2011
WoD:
For time:
- 10 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 9 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 8 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 7 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 6 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 5 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 4 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 3 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 2 Front squats (135/93)
- 15 ft Rope Climb, 1 ascent
- 1 Front squat (135/93)
- 15 ft Rope Climb, 1 ascent