Monday

by | Apr 11, 2011 | Workout of the Day

Monday April 11 2011

WoD:

“Weaver”

Four rounds for time of:

  • 10 L-pull-ups
  • 15 Push-ups
  • 15 Chest to bar Pull-ups
  • 15 Push-ups
  • 20 Pull-ups
  • 15 Push-ups