Friday by | Feb 24, 2011 | Workout of the Day Friday Feb 25 2011 WoD: For time: 21 Deadlifts (225/153) 400 meter Run 18 Deadlifts (225/153) 400 meter Run 15 Deadlifts (225/153) 400 meter Run 12 Deadlifts (225/153) 400 meter Run