Tuesday Feb 22 2011
WoD:
“Holbrook”
Ten rounds, each for time of:
5 Thrusters (115/78)
10 Pull-ups
100 meter Sprint
Rest 1 minute
Score is fastest and slowest rounds.
by | Feb 21, 2011 | Workout of the Day
Tuesday Feb 22 2011
WoD:
“Holbrook”
Ten rounds, each for time of:
5 Thrusters (115/78)
10 Pull-ups
100 meter Sprint
Rest 1 minute
Score is fastest and slowest rounds.