Wednesday

by | Feb 15, 2011 | Workout of the Day

Wednesday Feb 16 2011

WoD:

For time:

  • 21 L-pull-ups
  • 20 One legged squats, alternating legs
  • 18 L-pull-ups
  • 16 One legged squats, alternating legs
  • 15 L-pull-ups
  • 12 One legged squats, alternating legs
  • 12 L-pull-ups
  • 8 One legged squats, alternating legs