Thursday by | Dec 9, 2010 | Workout of the Day Thursday Dec. 9 2010 Warmup/Skills: Mobility WoD: For Time: 25 SDHP (95/63) Run 400m 25 Push Press (95/63) Run 400m 25 Pullups Run 400m 25 Front Squats (95/63) Run 400m 25 Hang Power Clean (95/63) Run 400m