Friday November 26 2010

Hope everyone had a great Thanksgiving and is ready to get back to the gym today! We’re open for 9:30 am and 6:30 pm classes only. Also check online for this weekend’s schedule.

WoD:

“Black Friday”

10 rounds for time:

  • 5 Thrusters (95/63)
  • 10 SDHP (95/63)
  • 15 Situps
  • 20 Double Unders