Tuesday

by | Oct 25, 2010 | Workout of the Day

Tuesday Oct. 26 2010

“Nutts”

For time:
10 Handstand push-ups
15 Deadlifts (250/183)
25 Box jumps (30/24)
50 Pull-ups
100 Wallballs, 20/14
200 Double-unders
Run 400 meters with a 45/25 lb plate