Tuesday

by | Sep 13, 2010 | Workout of the Day

Tuesday September 14 2010

Skill/Strength:

  • Snatch Practice
  • HSPU

WoD:

3 rounds, 1 minute rest between rounds.

  • 1 Minute Power Snatch (95/63)
  • 1 minute HSPU
  • 1 minute Pullups

Score is total reps.