Thursday August 19 2010
Wendler 5-3-1 Lift
WoD:
Double Tabata (not alternating, score is total reps):
- GHD situps
- Thruster (45/33)
by | Aug 18, 2010 | Workout of the Day
Thursday August 19 2010
Wendler 5-3-1 Lift
WoD:
Double Tabata (not alternating, score is total reps):