Tuesday

by | Jul 26, 2010 | Workout of the Day

Tuesday July 27 2010

Skill/Strength:

  • Wendler Lift

WoD:

AMRAP 10 Minutes

  • 5 Pullups
  • 5 Pistols each leg
  • 5 Ring Dips

Bonus:

  • Max Duration L-Sit or tuck L-Sit on parallettes

Lisa