Saturday July 24 2010
Wendler Lift
Then:
For Time:
10-9-8-7-6-5-4-3-2-1
- Burpees
1-2-3-4-5-6-7-8-9-10
- Double Unders
Row 100m between each round.
by | Jul 23, 2010 | Workout of the Day
Saturday July 24 2010
Wendler Lift
Then:
For Time:
10-9-8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8-9-10
Row 100m between each round.