Tuesday by | Jul 19, 2010 | Workout of the Day Tuesday July 20 2010 Skill/Strength: Snatch 1-1-1-1-1 (must be squat snatch) WoD: AMRAP 15 minutes: 5 power snatch (use 65% of 1 rep max.) 7 Overhead Squats (same weight) 30 Situps