Saturday

by | Jul 2, 2010 | Workout of the Day

Saturday July 3 2010

Skill/Tech:

  • Medicine Ball Cleans, Rowing

3 rounds for reps/score:

  • 2 minutes Rowing – Average Watts
  • 2 minutes Pullups
  • 2 minutes WallBalls (20/14)
  • rest 2 minutes