Tuesday June 29 2010
Back Squat 3-3-3-3-3
Then:
Max Rounds in 7 Minutes:
- 7 Box Jumps (heels must land on box each jump).
- 7 Knees to Elbows
by | Jun 28, 2010 | Workout of the Day
Tuesday June 29 2010
Back Squat 3-3-3-3-3
Then:
Max Rounds in 7 Minutes: