Monday June 21 2010
Press 1-1-1-1-1
Rest 5 minutes then:
AMRAP 12 minutes:
- Row 200m
- Max Pushups
Score is total pushup reps.
by | Jun 20, 2010 | Workout of the Day
Monday June 21 2010
Press 1-1-1-1-1
Rest 5 minutes then:
AMRAP 12 minutes:
Score is total pushup reps.