Saturday June 19 2010
Partner Workout. 1 person working at a time at stations, both working together on the loops:
First the team moves their target stack of bumpers into place. Then:
100 Thrusters (85/53)
Loop of Burpee Broad Jumps
100 GHD Situps
Loop of Partner Carry
10 Rope Climbs
Loop of Wheelbarrow Run
Then team moves stack of plates back to original position.
