Tuesday June 15 2010
Front Squat 2-2-2-2-2
Then:
AMRAP (as many rounds as possible) 15 Minutes:
- 8 KBS (24/16)
- 10 Wall Ball (20/14)
- 12 Box Jumps
by | Jun 14, 2010 | Workout of the Day
Tuesday June 15 2010
Front Squat 2-2-2-2-2
Then:
AMRAP (as many rounds as possible) 15 Minutes: