Thursday June 3 2010
Clean & Jerk Practice then:
For Time:
25-20-15-10-5
RX = 75/53
- Jerk (split or push)
- SDHP
Bonus:
- 1 Mile run for time.
by | Jun 2, 2010 | Workout of the Day
Thursday June 3 2010
Clean & Jerk Practice then:
For Time:
25-20-15-10-5
RX = 75/53
Bonus: