Saturday May 15 2010
AMRAP in 15 Minutes (Each Rep is 1 point)
- 5 Minutes of Wall Balls
- 4 Minutes of Kettle Bell Swings (2 pood/1.5 pood)
- 3 Minutes of Dips (Bar)
- 2 Minute of Burpees
- 1 Minute of ABMAT Situps
Elements Class doing WallBalls
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