Thursday May 13 2010

For Time:

  • Run 1000m
  • 35 Ring Pushups
  • 35 Box Jumps
  • 35 Knees to Elbows
  • 35 Wall Balls (20/14)
  • 35 Kettlebell Swings (24/16)
  • 35 Burpees
  • Row 1000m

Matt W. working on Knees to Elbows.