Wednesday April 28 2010

For Time:

  • Row 1000m
  • 10 Thrusters (65/45)
  • 10 Pullups
  • Row 900m
  • 9 Thrusters
  • 9 Pullups
  • Row 800m
  • 8 Thrusters
  • 8 Pullups
  • Row 700m
  • 7 Thrusters
  • 7 Pullups
  • Row 600
  • 6 Thrusters
  • 6 Pullups
  • Row 500m
  • 5 Thrusters
  • 5 Pullups
  • Row 400m
  • 4 Thrusters
  • 4 Pullups
  • Row 300m
  • 3 Thrusters
  • 3 Pullups
  • Row 200m
  • 2 Thrusters
  • 2 Pullups
  • Row 100m
  • 1 Thruster
  • 1 Pullup