Saturday April 24 2010
Burgener Warmup & Practice Cleans
Then:
3 Rounds for time:
- 10 Thrusters (135/95)
- 15 Burpees
- 20 GHD Situps
by | Apr 23, 2010 | Workout of the Day
Saturday April 24 2010
Burgener Warmup & Practice Cleans
Then:
3 Rounds for time: