Monday April 5 2010
Max Pullups in 1 set.
Then:
AMRAP 10 minutes.
5 Squat Clean (95/65)
5 Push Press (95/65)
20 Walking Lunges
by | Apr 4, 2010 | Workout of the Day
Monday April 5 2010
Max Pullups in 1 set.
Then:
AMRAP 10 minutes.
5 Squat Clean (95/65)
5 Push Press (95/65)
20 Walking Lunges