Saturday April 3 2010
- Snatch – Max Single
- Snatch 75% of max for 3 sets of 2
Rest 5 minutes then:
5 rounds for time of:
- 5 Ring Pushups
- 10 Pistols
by | Apr 2, 2010 | Workout of the Day
Saturday April 3 2010
Rest 5 minutes then:
5 rounds for time of: