Friday March 12 2010
Push Press 1-1-1-1-1
Then
AMRAP 10 Minutes
Deadlift (275/173) x 3
Box Jump (20/17) x 5 continuous
by | Mar 12, 2010 | Workout of the Day
Friday March 12 2010
Push Press 1-1-1-1-1
Then
AMRAP 10 Minutes
Deadlift (275/173) x 3
Box Jump (20/17) x 5 continuous