CrossFit Orlando is proud to present CrossFit Rowing Foundations Certification on April 17th and 18th! We have partnered with the Orlando Rowing Club in order to bring you this amazing two day seminar featuring rowing on the Concept 2 Erg as well as on-water lessons. No previous rowing experience is necessary.

This is an excellent opportunity to hone your rowing or erg technique and efficiency – improve your Jackie time, and learn more about the sport of on-water rowing. This is one of the first CrossFit Rowing Certifications to be held in the south, so don’t miss out on this opportunity. There are a limited number of slots available, so be sure to sign up soon!

For more information, and to register, please visit

CrossFit Rowing Foundations Certification Registration