Friday March 5 2010
“Helen”
3 rounds for time:
400 meter run
Kettlebell swing x 21 (24/16)
12 Pull Ups
by | Mar 4, 2010 | Workout of the Day
Friday March 5 2010
“Helen”
3 rounds for time:
400 meter run
Kettlebell swing x 21 (24/16)
12 Pull Ups