Saturday Feb 27
30 SDHP (75/53)
30 OHS (75/53)
30 Pull Ups
30 Wall Ball
30 Box Jump
30 Knees to Elbows
30 DB push press (40/25)
30 Burpees
by | Feb 27, 2010 | Workout of the Day
Saturday Feb 27
30 SDHP (75/53)
30 OHS (75/53)
30 Pull Ups
30 Wall Ball
30 Box Jump
30 Knees to Elbows
30 DB push press (40/25)
30 Burpees