Tuesday Feb. 23 2010
Row 1k
25 Box Jump (24/20)
50 GHD Situp
25 Box Jump (24/20)
Row 1k
Bonus:
Tabata Squats
by | Feb 23, 2010 | Workout of the Day
Tuesday Feb. 23 2010
Row 1k
25 Box Jump (24/20)
50 GHD Situp
25 Box Jump (24/20)
Row 1k
Bonus:
Tabata Squats