Tuesday Feb 16 2010
Bench Press
1-1-1-1-1
Then
21-18-15-12-9-6-3
Sumo Deadlift High-Pull
Situps
Double Unders
by | Feb 16, 2010 | Workout of the Day
Tuesday Feb 16 2010
Bench Press
1-1-1-1-1
Then
21-18-15-12-9-6-3
Sumo Deadlift High-Pull
Situps
Double Unders