Monday February 15 2010
Skills:
POSE Running,
Cleans, Snatches
WoD:
“Nancy”
5 rounds:
Run 400m
15 Overhead Squats (95/65)
by | Feb 15, 2010 | Workout of the Day
Monday February 15 2010
Skills:
POSE Running,
Cleans, Snatches
WoD:
“Nancy”
5 rounds:
Run 400m
15 Overhead Squats (95/65)