Sunday Jan 31 2010
Deadlift 1-1-1-1-1
Then
Breathing Ladders 1-10
Choice of:
Thrusters
KB Swings
Burpees
by | Jan 31, 2010 | Uncategorized, Workout of the Day
Sunday Jan 31 2010
Deadlift 1-1-1-1-1
Then
Breathing Ladders 1-10
Choice of:
Thrusters
KB Swings
Burpees