Wednesday Jan 13 2010
Deadlift 5-5-5-3-3-3
Then:
Double Alternating Tabata:
Burpees
Knees to Elbows
(score is total combined reps)
by | Jan 13, 2010 | Workout of the Day
Wednesday Jan 13 2010
Deadlift 5-5-5-3-3-3
Then:
Double Alternating Tabata:
Burpees
Knees to Elbows
(score is total combined reps)