Friday Jan. 8 2010
“Evaâ€
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
by | Jan 8, 2010 | Workout of the Day
Friday Jan. 8 2010
“Evaâ€
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups