Tuesday Jan 5 2010


Power Snatch, 75 reps  (75/53)

From CrossFit.com

Randy Simmons
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.

First posted 13 February 2008