Sat Dec 26
Nice long burner of a WoD to recover from Holiday Cheer.
For Time:
1 Mile Run
25-20-15-10
GHD Situps
KBS
1 Mile run
by | Dec 26, 2009 | Workout of the Day
Sat Dec 26
Nice long burner of a WoD to recover from Holiday Cheer.
For Time:
1 Mile Run
25-20-15-10
GHD Situps
KBS
1 Mile run