11 December, 2009
WoD:
Shoulder Press
1-1-1-1-1-1-1
then
“Annie”
For time 50-40-30-20-10
Double Unders
Sit Ups
Post loads and times to comments
by | Dec 10, 2009 | Workout of the Day
11 December, 2009
WoD:
Shoulder Press
1-1-1-1-1-1-1
then
“Annie”
For time 50-40-30-20-10
Double Unders
Sit Ups
Post loads and times to comments