What is CoQ10?
Other Names: Coenzyme Q10, Co Q10, Ubiquinone, Vitamin Q
CoQ10 is a naturally-occuring compound found in every cell in the body. CoQ10’s alternate name, ubiquinone, comes from the word ubiquitous, which means “found everywhere.”
Why People Use CoQ10
- Heart failure
- Heart Attack Prevention and Recovery
- High Blood Pressure
- Gum Disease
- Kidney Failure
- Counteract Prescription Drug Effects
- Parkinson’s disease
- Weight loss
Read the rest of this post here.Â *For dosage it says to take with food or oil, it’s best to buy CoQ10 in gel form for this reason.
rest 5 minutes then
Row 1 minute
Rest 2 minutes
Score is the total number of calories burned
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