20 pullups
30 pushups
40 situps
200m farmer’s carry 16/24
40 situps
30 pushups
20 pullups
Do it solo or with a partner.
by | Nov 14, 2009 | Workout of the Day
20 pullups
30 pushups
40 situps
200m farmer’s carry 16/24
40 situps
30 pushups
20 pullups
Do it solo or with a partner.