Comments on: Environmental Toxins And Gene Expression http://www.crossfitorlando.com/wod/environmental-toxins-and-gene-expression/ Forging Elite Fitness in Orlando, FL Tue, 31 Aug 2010 15:57:01 +0000 hourly 1 http://wordpress.org/?v=abc By: Joel http://www.crossfitorlando.com/wod/environmental-toxins-and-gene-expression/comment-page-1/#comment-33 Joel Sat, 05 Dec 2009 02:15:35 +0000 http://crossfit-orlando.com/?p=709#comment-33 OHS 125x2 (PR) My last PR was 105 for 1, that is a big jump!! Couldn't do WOD due to time constraints, instead did: 4 Rounds 15 DU's 15 GHD situps 15 Back Ex's 7:04 as Rx'ed OHS 125×2 (PR) My last PR was 105 for 1, that is a big jump!!

Couldn’t do WOD due to time constraints, instead did:
4 Rounds
15 DU’s
15 GHD situps
15 Back Ex’s
7:04 as Rx’ed

]]> By: Chris Davis http://www.crossfitorlando.com/wod/environmental-toxins-and-gene-expression/comment-page-1/#comment-31 Chris Davis Fri, 04 Dec 2009 19:56:38 +0000 http://crossfit-orlando.com/?p=709#comment-31 Overhead Squat 160x2 15:25 as Rx'ed. Wow, that was a good WoD! Overhead Squat 160×2

15:25 as Rx’ed. Wow, that was a good WoD!

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