Resources

CrossFit:

• CrossFit HQ
• Performance Menu – great forums on nutrition and CF/sports performance

Nutrition:

• The Paleo Diet – Dr. Loren Cordain’s website.
• Robb Wolf – The CrossFit nutrition Guru.
• Protein Power – Dr. Eades’ blog.

Local Food:

• Farm Fresh Direct – local Weston Price chapter & farm orders biweekly.
• Whole Foods – Winter Park carries grass fed beef.
• Chamberlin’s Market – local organic grocer.

Paleo Food:

• Slanker’s Grass Fed – have heard good reviews of these guys if you can’t find local sources.
• Paleo Kits - Steve’s Club CrossFit gym produces these and profits go to help local kids.
• Paleo Brands – A few big names involved in development of this, just getting started.

Equipment:

• Rogue Fitness – good place to get lifting shoes, bands, other CF gear.

Other online retailers and links:

• LocalHarvest – Links to various farms & vendors in the US.
• – Buy a shirt to help update military fitness programs.