Coach

  • CrossFit Level 2 Trainer (CF-L2)

  • CrossFit Kids Certified

  • CrossFit Movement & Mobility Certified

17608Dre is an Orlando area native, growing up in Longwood. From a young age he has been active, participating in a wide variety of youth sports ranging from competitive basketball, football, to martial arts. In high school Dre’s love for athletics and movement continued into sports such as surfing, wake boarding, bmx, and indoor rock climbing. At 19 he faced an enduring health issue which laid him down for over a month. This experience sparked the desire to change his lifestyle. Healthy eating and a consistent fitness regimen became of utmost importance.

In late 2010, Dre was introduced to CrossFit. With CrossFit’s competitive approach of making each workout uniquely varied and randomized, working out had become fun. Not long after Dre decided to receive his Level 1 Certification. He started training mostly friends in a garage box he built before he landed an internship with CrossFit Orlando. During this internship Dre realized he was participating in something more meaningful and more important than a fitness routine. He loved how fellow athletes and coaches forged bonds through their daily efforts, struggles, failures and triumphs. He found satisfaction in helping others improve their lives. Dre currently holds a Level 1, Coaches Prep, and CrossFit kids certification.

Dre’s goal is to inspire and encourage everyone to live life to the fullest and therefore shares his viewpoint that one should train hard, eat right, and learn to Love all that God has provided.